Description
Sleep Better, Think Sharper Tomorrow
Glycine is an inhibitory amino acid that lowers core body temperature and increases serotonin levels to promote sleep onset and improve sleep architecture. Clinical studies show that 3g of glycine before bed not only improves sleep quality but also enhances next-day cognitive performance, reaction time, and daytime alertness.
Key Benefits
- Improves sleep quality and reduces time to fall asleep
- Enhances next-day cognitive performance
- Lowers core body temperature for natural sleep onset
- Pleasant, slightly sweet taste — mixes easily
Suggested Use
Mix 1 scoop (3g) in water or herbal tea 30-60 minutes before bed.
250g powder (83 servings) | 3g per scoop | Unflavored, slightly sweet




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